sznnn Member

I messaged you. :)

Great Scott!!! You look incredible!!! Good on you, mama!!!

I sent you a message. :)

This is really interesting. I only just started tracking calories. I am at 1200, but struggling to make it. I have no idea how much I was eating before, but I bet it was never enough. I always wondered why, when I have the healthiest diet of anyone in my family, why am I the heaviest? And to think it could be because I'm…

I *just* finished my first workout. :)

I'm 36, a mom of 5 kids ages 15-3 and I'm looking to slough off 30+ lbs. :)

I am only just getting into the habit of having breakfast. I always have coffee with half & half and sweetner. :) This morning I had a whole wheat mini bagel toasted and topped with 1/4 of an avocado. :) Yesterday I had 2 whole grain waffles and some strawberries.

Thanks for posting that. I am really learning a lot here. I was taking the water thing so literally. I do drink a lot of water, but I also drink coffee and tea, an occasional soda or lemonade. :) Mostly, I will probably still log water because my hair and skin are both better for it when I do, but it's good to know that I…

I have a cup of decaf chai tea. I used to keep sugar free jell-o on hand, but the tea is better for me. It takes me a while to drink it and by the time I'm done I know if I am or really was hungry or if I was just feeling snacky.

double post...

Okay, that's what I do. I count them as calories and not liquid. Thanks!

Wait, what?? Now, that is surprising. Coffee counts as water? I have always just counted plain old water as water, not tea or Gatorade or anything else- even calorie free stuff. Hmmm.

That's lucky because I totally threw a whole cucumber in. :laugh: Thanks!