khalidenriquez

Well, my friend suggested I should try the diet pills she's taking, but it had no label whatsoever. I also don't want to resort to those things bc the adverse effects of those pills might outweigh its "intended use."

Thank you for all your wonderful answers! I think the reason why I binge is the fact that school is sucking the energy out of me. I'm thinking of going to a counselor or a psychiatrist. Yes, I'm very skinny right now, but I'm bloated at the moment probably because of the binge. And I think one of the reasons why I can't…

I'm interested with the "concentrating fruit/sugar." Is it bad?

I read somewhere that it isn't advisable to "overeat" fruits because of the sugar content and, if you're trying to lose weight, it adds up to your daily caloric intake. Eat fruits with low calories like watermelon, papaya, and grapes.

I'm working out, but only 3-4 times a week because I'm also busy in school. My workout includes strength and cardio (push-ups, crunches, jumping jacks, planking, squats, etc.), but I do it alternatively. I'm in my senior year now in college. Yay! Anyway, I started eating around my maintenance now. MyFitnessPal suggested…

For the past three days, I've been binging on junk food. It worries me so much. I ate 2,500 today and it makes me anxious. I'm afraid that my man boobs will be back if I start gaining weight again.

Thanks for the replies, guys! Right now, I'm trying to eat as much as 1,500 calories per day. I don't know why but I can't seem to exceed 1,500 a day and reach what MyFitnessPal has suggested to me (2k calories per day). Another concern of mine is that I'm also afraid to eat a lot bc my face gets bloated fast. I don't want…