sophiedodds104

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• To be honest I lost 5lbs being sedentary but eating a little fewer than my BMR, but if you want quicker results obvisouly exercise and diet is the answer :) good look

  in What is my activity level? Comment by sophiedodds104 May 2014
• Thank you guys. I've actually only just discoverd 'myfitnesspal' although I have only just stopped trying to lose weight but maintain it instead. I have lost 5lbs which I was pretty proud of!

  in What is my activity level? Comment by sophiedodds104 May 2014