ksherbak

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  • LOL... thanks for the chuckle.:laugh:
    in Lying on MFP? Comment by ksherbak September 2013
  • Thanks for so publicly giving up! Thanks to your public defeat and the LONGEST thread ever...I have evaluated my calorie intake, up my treadmill incline (to13.... woo!), vowed not to eat all of my exercise calories in case I've made an error and have renewed motivation! Western Caribbean cruise for Christmas with…
    in ITS OFFICIAL IM GIVING UP!!! Comment by ksherbak September 2013
  • LOVE LOVE LOVE Fresh parmesan on my brocolli..... not that grated stuff... ew.:sick:
    in Broccoli and Cheese Comment by ksherbak May 2011
  • Welcome! Stick to your guidelines and you'll have easy success!:wink:
    in hello Comment by ksherbak May 2011
  • I did well for 30 days.... then nothing for 3 weeks. After reading some of the blogs here I decided to experiement.... I increased my water intake (it was seriously lacking) and "blew" it for two days (not the way I wouldve blown it in the past, mind you, but definitely ate more calories those two days than I would have) .…
    in Why am I not losing??? Comment by ksherbak May 2011
  • I am going to try upping my calorie intake a bit as well. I've not budged up or down the past 2 weeks and it's too early to have hit a plateau. I have been exercising daily . How much did you bump it?
    in Is it possible to lose fat but not weight? Comment by ksherbak May 2011
  • I am going to try upping my calorie intake a bit as well. I've not budged up or down the past 2 weeks and it's too early to have hit a plateau. I have been exercising daily . How much did you bump it?
    in Is it possible to lose fat but not weight? Comment by ksherbak May 2011
  • These items are exactly what I order! I also like Wendys small chili poured over a plain side salad. [/quote] I am SO going to Wendy's tomorrow! I LOVE their taco salad and this is the best alternative I've seen! Thanks!
    in Give me your favorite HEALTHY Fast Food(s). Comment by ksherbak April 2011
  • Yay you!! Right with ya! Yay me!:wink:
    in Yay me! Comment by ksherbak April 2011
  • I'm with JENTORRES... I'm at 1200 and surprised at the end of the day when I still have 500 left. I am making excellent food choices and feel great!
    in Girls- How many calories does everyone eat daily? Comment by ksherbak April 2011
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