Amh32290 Member

Try doing stretches for your legs before and after you jog and see if that helps, if not then invest in some nice running shoes.

ritasantoss 23?

Jiff - Natural Creamy Peanut Butter French's - 100% Natural Classic Yellow Mustard Wonder - Smartwheat 100% Whole Wheat Bread Hellman's - Lowfat Mayo Fresh Fruit - Banana Oscar Meyer Deli Fresh 98% Fat Free Lunch Meat - Honey Smoked Turkey Ripe n Ready nectarines Nature's Pride - 100% Natural 100% Whole Wheat Bread Weight…

try getting a low sodium honey smoked turkey, i get healthy ones or oscar meyer brand usually only has around 60-80 calories per serving and 1.5 g of fat.

attleboro, Massachusetts (about 30 minutes from boston)

tanya-8.5 pretty smile!

I stick right around 1200 a day also, feel free to add me.

Ive lost about 70 LBS, losing about 1.5-2 pounds a week and sometimes slightly more and only recently(past 4-5 weeks) has it slowed down to about 2 LBS every 2 weeks. I havent tried switching things up just yet because i also havent been eating as good or working out as much, hoping it will get back to normal once i get…

la_amazona- softball/cheerleading?

bear_nakey- 9, very pretty eyes!

Yup, i eat reasonably healthy(much healthier then i use to) and keep my calories to around 1200 a day. As of right now i mainly only do cardio(walking/jogging for 25-30 minutes a day 5 days a week) and ive lost about 65 pounds doing this. I just recently starting incorporating crunches and squats into my routine. hopefully…

First off, i love your response to the running shoe guy, and second i agree 100% i have 3 tattoos that have no meaning, i got them because i liked them and because i can. It drives me nuts when people comment on the fact that they have no meaning.

squeeze 1 lemon wedge in a glass of water and put the wedge in there, it gives it a dull lemonade taste but its good!

Depends on the person, everyones different but i know i start at a 40D and im now at a 38C and even these bras are getting a little too big..

bethybear8990- 9..very pretty!

x_abbi_x christina ricci a little bit

Chicken is being made as I type this, but the second half might be a possibility :wink:

Personally i think she has the perfect body, i would give anything to look like that!

Charloo1990- 9.5, your gorgeous!

Patriots <3

Attleboro, massachusetts here..

stainlessteel- 8.5..nice smile

@shaneekwa- 26?

Im 21(turn 22 on the 22nd!) feel free to add me, im always looking for new friends on here..

I also usually drink friday and saturday nights, i just try my best to keep it within my calorie goal by eating lighter meals that day. Ive continued to lose weight while do so, but it can be heard to keep your sugar intake in check(well for me) because i like the girly mixed drinks..

nVillines- 8.5 love your hair!

currently have 3, hoping to get more soon!

brittany1979- 9

im hoping to lose around 10 pounds and tone up my arms some.

denisegolden- 9 LOVE you hair!