Rambogan2011

Thanks! This helps a LOT! I will get some more low sugar fruits when I go grocery shopping next!

This is what my trainer said: Your overall sugar intake still a bit higher than where I would like to see it. Ideally, we want it to be around the 30g per day mark - currently it's anywhere between 42 and 173g a day. I'd like you to really focus on trying to get your sugar intake down this coming week. But, I only really…

These sound great! and super easy! thanks again!! I will give them a go! =)

Thanks Dragonborn! I will check those out! I usually do have eggs for breakfast unless I am running late (like today..). But I need ideas on foods that have more protein without adding more fat or sugar.. as that is what I am having trouble with...

Thanks! My trainer actually told me to watch my sugar intake and increase my protein.. and I just don't see how I can reduce my sugar intake whilst still eating healthy and reaching my calorie goal (which I have a LOT of trouble reaching on a regular day! calorie range is meant o be about 1700-2000, and i can mostly get to…

I do Crossfit 3 days a week, and Boxfit 2 days a week! They are 45 min bootcamp sessions, and are honestly my favourite time of the day! It is always challenging and fun, and (I'm not sure if this goes for all classes, or just mine) always different. I do dispise Burpees, but other than that, it's awesome!