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I use quick, 1-minute cooking oatmeal 1/2c almond milk, 1/4 c water dash of cinnamon cook for 2 minutes in microwave add 1 Tbsp of PB2 1 tsp honey
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Shawn, you did it and were determined to not let ANYTHING get you down. And you succeeded. Imagine the possibilities in your future of the next things you will accomplish. You had a goal in sight and you achieved. I know you will achieve your next goal of no extensions! :) I've been sharing this story all day, I'm…
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Hi! I just joined as well. Congratulations on signing up for your first triathlon! I completed my first one a few years back, and plan on doing a second one this coming August, just a sprint one though. Good luck with your training and let me know if you have any questions!
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I also am on a very restricted diet - the same things as you plus a few more. It makes it challenging, but worth it to be able to breastfeed. Have you tried eating beans? I'm eating a lot of black beans, brown beans, garbanzo beans - all plain and rinsed very thoroughly. Someone told me that they aren't passed into the…
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Wow! So helpful and very quick - thanks everyone for the replies! I was able to find 'breastfeeding' in the diary. I will continue to play around with it and see how it works. I'm very thankful to be able to nurse my little guy - it is all worth it.
