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Ok okay okaaaaaaaaaaaaaaay!!! I've upped my calories and trying this again!! A hard head definately makes a soft bottom!!!I wonder if my mom knew that saying could be used in the fitness world back then!! LOL....okay so I'm listening. I joined the group and became exhausted with all the thinking of how I was going to eat…
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Wow..looks and sounds delish!
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Hahaha bye bye!!!
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You look amazing and that is such an awesome story!!!
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OK...my official loss for round two week 1 of shred was 4.6lbs...and that was without any exercise!!! I love it!!!
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I started week 1 today as well for a second round. I kind of fell off week five and six with my birthday and surgery, but I am fired up and ready to go. Let's knock out these six weeks of clean eating!!
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I am on day two...super excited because Dr Ian has never let me down!!! I never get a chance to even get hungry!!
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I'm a little late but for beans...I use Hurst's beans in the bag...I cook them in my crock pot then I freeze them in portions so that they are always available...I do the same thing with mixed greens.
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Wow we started on the same day...look at my diary at how I did it!
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oh yes...I want some cheeks like that!!!
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LOL..to getfitdiva...you are so right...Thankfully I've only been walking since I been low carbing...YOu can't have it all...so you have to choose what's it going to be...since I know the low carb thing works, I'm willing to slack up a bit on the thousand calorie burns....:smile:
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Absolutley!
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I can't seem to get up in the mornings...been a struggle forevah....so when I don't I will be doubling up in the evenings....who wants to be my wake me up buddy!!!
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Whew!!! Somebody text and wake me up!!! OMG!!!!
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That's insane...they must be hurting for memberships...I pay 29.99 and I can visit any LaFitness in the country....:grumble:
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Man I know this post is old, but I was wondering the exact same thing. I was ok with it being over a little, but double the amount of mfp makes me question it!!
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That's amazing..thanks so much for sharing!
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OMG... I wish I could make this my screen saver!!!!I love you for all that you do!!!THanks
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OMG...the biggest loser ain't got a thing on you!!! You are totally amazing!!!
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Hi there, I'd definately suggest eating more than that...it's never healthy to try to loose weight quickly.
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Honey you are a DIVA!! YOU look great! I bet you feel a whole lot better as well...Congrats on your huge success!
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Congrats with your weight loss...you look absolutely amazing!!!
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I have seen a physical difference nothing dramatic on the scale yet but it makes perfect sense!!
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You shouldn't stress as long as you are loosing but if you stop a heart rate monitor would give you a more accurate reading!!
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I've only had mine for about a week. It sure does give you an extra push....plus one benefit is that you'll probably be more accurate with your eating....eating too little with a high calorie burn is a big no no!!! Good luck!
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Couldn't agree more. I'm so not into this season...I'm usually so excited and sitting on the edge of my seat....now there's so much drama.
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It's possible you may need to be eating more food!!!
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So true, just recently upped my calories because I wasn't losing..and I am seeing some difference!
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I've lost of 60lbs and 41..no real issues with skin and you are half my age. I really think as long as you tone as you loose you really shouldn't have any problems!
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Man o man....what can I say...that's my FRIEND Stephanie!!!