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28
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I'd love to join as well! :D
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I'm in! This will be a lot of fun. CW: 173 WL: 0 GW: 160 for February (I would like to be closer to 145-150 in April!)
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I'm not sure how you get that out of my picture, haha. But alright!
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Those glasses are fantastic and that she has a great smile. She's probably really funny.
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Bump for later. :)
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omg, me!!!
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Oatmeal. I want to like it so badly, and the texture doesn't bother me, but it's the taste of regular/unflavored oatmeal that I can't stand. Throw in a couple tablespoons of PB and I'm good to go! Otherwise, it won't happen. Also, Tuna fish. I had it EVERY DAY last summer, and I think I just burnt myself out on it. I do…
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OMG. This just killed it for me.
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hipbones
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I'm not sure what peanut butter you've used or seen that has 200 calories per tablespoon. Even the honey/peanut butter combo that Peter Pan makes, is still only 110 calories for a tablespoon.
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So according to this method, my BMR is 1525, TDEE is 2365 and my CUT VALUE is 1959. I'm terrible at math, but I wanted to make sure this was correct before I went and changed my settings. Also, if I wanted to log my exercise calories (instead of 'burned 1 calorie doing 69 minutes of weight lifting'), would I just focus on…
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I'm down! Number 270! :D
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bump
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You look fantastic! Keep up the awesome work!
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I have a pair of New Balance's that I am really fond of when it comes to weight training, but I have used to run in a few times. My Brooks Trainers are my favourite running shoe though.
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I like men that have really toned legs (if you're in the Air Force, think Combat Controller or PJ's) and a nice chest/stomach. I like all muscles on a man, but legs and chest/stomach are my FAVOURITE.
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I cant even. :laugh: :laugh: :laugh:
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26, but I usually get inbetween 19 and 23. Alllllright! I'll take it. :)
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Don't knock it until you try it!
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My husband has to be in the mood for pancakes, but I love pancakes, not the toll they take on my waistline. Instead of eating the boxed white flour pancakes, I made up a recipe of my own that has lots of protein, uses a small amount of oat flour and very healthy. Maybe shifting the recipe around or making a completely new…
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this! Count me in! We WILL do this!
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I don't limit myself, either. If I have something, I log it. Simple as that. Nutrition facts are there for a reason.
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59.
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SW - 180 CW - 160 GW - BF of 15% I'm 5'5". Currently I take in around 100 grams of protein a day. It helps me stay fuller longer. :)
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Current weight 162 lb Height - 5' 5 Age. - 25 Location - San Antonio, TX Happy for VDC requests!
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My husband said that when I reach my goal weight, he's giving me $1,000 to go get a new wardrobe with. So lots! :D
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I'll give it a shot, too! username - sunshinesonata
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You like SA? I can't stand it here! I can't ever find anything to do!
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Chardon, Ohio! It is an absolutely adorable town, that feels quite home-y. Luckily, it's my husbands hometown, so we get to visit often (we live in San Antonio).
