Which one would be better for calculating overall calorie burn for the day? Fit Bit, Body Media Fit? Please explain your reasoning.
ordering your supplements (if you take any) online? Do you stick with one website to get all your products, or do you get them from various places? Give me your experiences with purchasing supplements online.
Anyone else out here with this condition? How do you manage it? What do you eat? Everything seems to have a 'trigger' in it!
Is it better to drink my protein shake in the morning? Or in the afternoon/evening? Also, since I'm a vegetarian, where would be the best places for me to obtain protein? I am aware that it's better to eat your protein than to drink it. Thanks!
I was at the gym this morning, and I noticed a flyer on the board. After closer examinattion- it revealed to be the four different body types. I read off the symptoms for them all, and Adrenal Type seems to fit me best. My question is: Does anyone understand this? Know any information regarding this? Are there certain…
