We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Quick Question Everyone.

sunshinesonata
sunshinesonata Posts: 241 Member
edited September 2024 in Health and Weight Loss
I was at the gym this morning, and I noticed a flyer on the board. After closer examinattion- it revealed to be the four different body types.

I read off the symptoms for them all, and Adrenal Type seems to fit me best.

My question is: Does anyone understand this? Know any information regarding this? Are there certain foods that I need to eat or shouldn't eat? I've been researching it all morning, but I'm coming up quite short.

And, I'm extremely frustrated on this matter.

Replies

  • NoExcuseTina
    NoExcuseTina Posts: 506 Member
    BUMP...interested to see some of the responses you get!
  • fridayjustleft04
    fridayjustleft04 Posts: 851 Member
    I don't know anything about it, but if it was at the gym, maybe sit down with a trainer there and ask..get more info.
  • Lolyballs
    Lolyballs Posts: 180 Member
    I've never heard of anything like this. I would talk to someone at the gym
  • ScoutMom1
    ScoutMom1 Posts: 57
    Was the flyer trying to sell a product? I ask because that's kind of what it sounds like and you have to be really careful not to read too much into that kind of stuff because they want to sell a product that could just be a placebo or some crap that's not healthy. And I agree with fridayjustleft04, if it looks legit, talk to one of the trainers to get their input.
  • WWhitaker
    WWhitaker Posts: 309
    I just Googled "4 different body types" and this was the first link:

    http://www.weightcontroldoctor.com.au/index.php?page=bodytypes

    It's interesting, but then again, this website in particular is trying to sell a product. I'm about to do some more researching on my proposed "body type" and see what comes up!
  • HaleyAlli
    HaleyAlli Posts: 911 Member
    According to that website I have a Lymphatic body type. Whatever that means. lol :smile:
This discussion has been closed.

Categories