an620 Member

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  • 52
    in How old are you guys? Comment by an620 July 2015
  • Not totally eliminated but severely reduced. No particular reason other than I tend to eat cheese on things like sandwiches and tacos and when I add the extra calories it increases the calorie count.
    in Thinking of eliminating cheese from my diet Comment by an620 June 2015
  • I am headed for onederland, 8 pounds to go to get there. Started about 14 months ago at 310# currently 207#, ultimate goal is around 190. That is kind of a moving target depending on how I look when I get there. If I can accomplish losing that much weight each of you can do the same and reach your goals.
    in Let's Do This!!! Comment by an620 June 2015
  • Just hit 100 pounds lost last week, started April 19, 2014 so total of 55 weeks. M 52 6' 0" SW 310 CW 209. Initially I was losing about 2.5 pounds a week eating around 1750 cals per day. As the weight dropped the rate of loss slowed to about 2 pounds a week, then 1.5 pounds a week and currently losing about 1 pound per…
    in How much have you lost? Comment by an620 May 2015
  • Congrats, I just celebrated 26 years of sobriety. Life is good.
    in 7 years :) Comment by an620 July 2014
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