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I agree. I had no idea how much sodium was in food that is supposed to be "healthy".
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Thanks! Time to recalculate those burned calories... :)
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Remember this... "Today is another chance to get it right!" I have this written down in so many places. It motivates me daily.
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Thanks for your thoughts and welcome! It's been a long 2 weeks, but I know I'm feeling better about it all. I keep thinking how I'm going to feel in three months doing what I am doing compared to how I'd feel if I did nothing. It motivates me to keep on keeping on. Thanks again!!! Keep up your good work! Best wishes!