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Hey guys is the challenge still going ?? If so, I'd like to join !! I'm new to all this and was actually wondering if Wii Fit exercise was thought to count as much as other things but it seems like a lot of you do it regularly, so it must count right ?? :) Does the free step have the instructions and music or do you just…
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I'm such a big pasta fan and I think I probably have too much in a serving - So should 1 serving of pasta be around 1 cup ?? & that's cooked or uncooked ??
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I think when I first signed up, I said I wanted to lose the 2.0 lbs per week because I figured that is just under 1kg and I thought people generally said that losing 1kg a week is considered healthy weight loss? Unfortunately I'm really not sure what I was having before I started this though, I would just eat snacks and…
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Thanks for all the advice guys !!
