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I've not been doing well the past 3 weeks... off the rails!! I need to turn things around asap
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Thank You for the encouragement!!!! I really need it right now.
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I've fallen in a hole for about a week now. Things going on in my life have contributed to me feeling down and out, and reaching for alcohol makes it worse, even though it seems to help at the time. So I'm reporting in to say I'm doing poorly. Eating wrong, drinking and no exercise for a week now. I'll need to reign it in…
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Hi Missm2 and welcome! Cchonka, thanks for the words of encouragement!! :smile: I'm also a member of a group called Moderation Management in order to keep drinking in line, as I often tend to over indulge... I hadn't had a drink for about 3 weeks but then some social situations arose (a friend at work leaving) and as last…
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Hi Friends! Well I had a drinking weekend starting Sat night and on into Sunday and Monday (both days off). Drinking always compromises my health and fitness program, for example on Sat night I had planned to go to the gym after work, instead I ended up drinking with a couple friends and ending the night with a pizza!! Now…
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Hi Dee Dee and Julie!! Welcome, you're at the right place. The main thing is keep coming back and posting your progress. It looks like you're both on track... as for me I'm down 7 lbs as of yesterday. SW 256.9 CW 249.9 GW 185 I also hadn't had a drink in 20 days as ofl last night, but I had some good friends in town who I…
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Hi everyone, thanks for coming in and posting about yourselves. So now just keep coming back in and posting progress reports! Even if you're struggling, that's when we need encouragement most. As for me, I'm on track... another couple pounds down as of today. Sitting around 249 and my target is 185 - I also have some…
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Hi Mrswong and welcome! Join the group in the March 2015 thread :)
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Just to recount where I'm at... I'm about 70lbs overweight to begin with, and my general fitness level is very poor. The biggest challenge for me is to stay on a program consistently long term. Over the past couple decades I've embarked upon countless health and fitness campaigns... I've joined gyms everywhere I've been,…
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Hi Renee, welcome!
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Hi everyone, let me invite the group to come over to the March 2015 thread.
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Hi guys!! welcome to Accountabillibuddies! I think we all can use as much support and encouragement as we can get.
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can anyone tell me how to move my thread to a different forum? I think this thread may belong in motivation and support? also, how do I subscribe to a thread so that I will receive email alerts whenever someone replies?