Replies
-
LOLLL!!! ^^^ this thread is HYSTERICAL!!
-
^^^this one had me rolling!!! love it! when all the members look familiar and you've friended and unfriended the same member 4 times or vice versa.
-
I literally out loud just said "Awwwwwwwe" when I scrolled down to the "now" picture...you should be soo proud! You are absolutely stunning. Congratulations!
-
My doggie loves to stretch with me: https://www.youtube.com/watch?v=FDw7rgBI4rM :)
-
YouTube 'Fitness Blender' HiiT vids....some require no equipment and don't need much space. Or go on my profile and do mine...or buy a jump rope...that'll kick your @$$ - basic calisthenics - standing squats, burpees, pushups, jumping jacks. Just don't do anything...don't get cozy with the idea that's a good excuse to do…
-
'awesome sauce'...makes me think of something that I don't think is awesome sauce.
-
start small...just walk...walk...walkkk WALLLKKKKK!!! Moving in any form or fashion is a good start. always start out small - if you begin with a bang, you'll be putting your body AND brain into circuit overload and it'll shut down just like that computer of yours... Speaking of computer...slow computer??? take a…
-
smooth - has only 1 male friend...LOL
-
proctologist
-
wow, I NAILED it!!
-
I'm 5ft 1...creep my profile pics
-
I always dream I'm having sex with men I can't stand in real life...and it's always hot...smh.
-
you're a beautiful woman.
-
myself chewing
-
Yep. Shaun T Max Cardio Circuit...first time I completed it, I collapsed in a ball of tears and joy and exhaustion and WTF feelings...it's happened when I've weight trained EXTREMELY heavy also...
-
Spirulina
-
#2
-
That's why I do Intermittent Fasting...fits my eating style...nice big piles of food twice a day...happy belly.
-
profile..nice tat!
-
Look at you, with your bad self, and those sexy little legs! You look wonderful!
-
Plenty...if it's HiiT, it definitely is...I only do 2xweek..HOWEVER, I also lift.
-
false...steady state does not superseed HiiT cardio in cals burned (and even less time)
-
muah...52
-
^^LOL - my sentiments exactly!! this person's post...has GOTT to be in jest....
-
no, I allow two.
-
very timely post...nice reminder. :)
-
omg, you're adorable! You'll be fine. Tell that insecure girl in your head to get out of the way, because YOU'RE in charge now, and you're a strong young lady!! If you can't afford a trainer, go on YouTube and google some videos for certain exercises for certain body parts. I've learned a lot doing that. then go in the gym…
