april979

Wow! You set a goal and your sticking to it, be very proud of yourself for that. Very inspirational

Im about 5'1 ish throughout my youth I was averaging about 105 lbs and looking back at photos I think that looked good on me then I wasn't scary skinny, I was athletic slim I would call it. But after having children and going on pain meds I went up to 140 and wasn'thappy at all, not tthat I looked obese but I was chubby…

Good job!! Be proud of you!

It works for some couples. When I was 20 I married a 40yr old man and we did last ten years but should have ended sooner. We just weren't in sync entering different stages of life at different times. We have been seperated now about five or six years ago ish and I seen for the first time recently since we seperated and…

You are beautiful

Wow! What a tranformation! You should be so proud of yourself. That kinda change takes a lot of commitment and big lifestyle changes. You must feel so good.

Yay for you! Keep it up

Keep just your finger tips to your head, look up never down. Imagine trying to bring bottom ribs to your hip bone.inhale on way down and exhale on way up.

PEI Canada

Damn, looks good!

Wow looks great! You are my goal weight. Im 5". Nice

Added

I have same problem. I found at one time I was weighing myself too often and would get so discouraged. Now I try not to weigh myself any more than twice a month. Keep working at it though and it will move eventually. Dont give up before it happens.

Im using one of those old non digital weight watchers scales from around 1985 lol. Use it few times a day. Doesnt have to be fancy

I never said im only eating 700/800 cals a day. I usually meet or come close to the 1200 that MFP calculated but find I eat 40% before bed.

. I went to my Dr. Couple days ago and while describing some symptoms I've been having lately she suggested I should have my thyroid checked. Im really nervous waiting on the results. I've seen my mother struggle with thyroid issues and havetalked to ssome others. It definitely does make some things more of a challenge but…

I agree that mfp does calculate calories burned too high. I usually always meet my calorie goal but find I eat a lot before bed.

I guess I shouldn't say eat more but I almost feel like its making me lose my hunger cues because im checking to see how many calories I have left and eating just because I have calories left not cause im hungry

Wow! Big difference overall but really noticable in your belly and face! You look great! Very inspiring. Keep it up

I had mine done, only got implants not a lift though when I got them done it was just post breast feeding so I was sagging. After the implants tho they stood up really well, no sag. That was six years ago now and now I feel like I could really use a lift because I think eventually the weight of the implants cause sagging.…

Wow big difference! Good job. Your efforts have paid off!

Prince Edward Island

Almost 5"

I would count it towards my calories for sure, just means excercising more or eating less if I want to enjoy a drink

His arms for sure

Only ten days in first month and lost 5lbs so far

Checking himself out in shop windows

I crave chocolate bars too. Usually the satisfaction you THINK you are going to get from having it isn't worth how crappy you feel for giving into the temptation. I know we shouldn't deprive ourselves either but giving into our temptations one too many times usually the reason we have the extra weight. But, if you really…

Find a physical activity that doesnt seem like formal e xcercise. Maybe go out dancing. Maybe go play a game of football with the kids, go out do some yard work, paint the shed by doing squats each time you dip the brush.I try to fit e xcercise in strange places thru the day like doing squats during washing the dishes or…

Pre cooked chicken strips, jamieson slim down bars, flavoured tuna