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Hi there, I love sweets too so I understand you completely! On my blog positivelybeauty.com I have a few recipes for "healthier" desserts with not so many calories; try the coconut carob truffles (32 calories each), the cherry cashew mousse (356 per portion), banana almond cake (about 170 calories for slice, makes 18…
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A fruit bar doesn't satisfy me at all - I'm hungry after one hour! I have porridge (30 gr) made with water, then add 100 ml soy milk or other non-dairy milk, plus 1 tbsp chia seeds, or 2 scant teaspoons of linwoods milled flaxseeds, pumpkin & sunflower seeds) and two dates. The total calories are 277, but I don't feel…