Boxing987 Member

im trying low carb diet but i eat subway a lot, im guessing it is tons of carbs in those 6 inch sandwiches?

i think low carb diet was said by lebron himself when he explained his new pics

^^^ check this out: http://www.bornfitness.com/im-coming-home-carbs/ from what I read from other articles as well he states he was doing the low carb diet not sure if he is going to maintain this or if hes going to gain it back when it comes closer to the season, I guess he is trying to lose weight so its not as big a toll…

im definitely loading up on protein, eating more protein than usual through lean meats and protein shakes/ quest bars. yeah lebrons recent pics in toronto people said he looks "unhealthy" by the amount of weight he lost but he has the best world-class nutritionists guiding him so who is anyone to question his training/diet…

the lebron james part is just an aside note not meant to say because it worked for him it is the right thing to do but more to show that even top level athletes use these methods

^^^^put it into 2 phases, first trying to get ripped then will work on building lean muscle, i know its prob better to do both at same time but it is what it is

where is coupons?

I havent had arbys in like 15 years, i might have to try it soon there is one in my area now hahah

hahaha arbys woooooo

lol donners185 thank you for the post I was thinking the exact same thing

Mission I think you misunderstood my post, it is for others who want to join in cutting out fast food for 30 days due to the unhealthy nature of it, my point about it helping me break plateaus is because I am planning to keep my other caloric intake as is and I am just substituting the fast food meals for healthier/lower…

maybe for you fast food has a different meaning but for most people fast food consists of some of the unhealthiest foods available lol

it will break plateaus if "eating out" consists of eating 1500 calories worth of burger king whoppers or pizza hut and substituting that with home cooked meals of half the caloric/fat intake

hi maggie i like your name

I am just looking at the prices and some of them are 200 dollars, what the hell???

anyone add me???

nhl finals should be over tomorrow then nba finals done on sunday :)

^^^ yeaaa boxing :)

28 you can add me :)

ill add :)

alberta here

is p90x better than t25?

ill add you

hey everyone you can add me im relatively new

nothing like going to 711 to get a ice cold slurpee

28 its my 5th week on here

meh 5g carbs is not a big deal but yeah not sure why it has 5g of carbs its not breaded patties or anything

i didnt even know there was an app for the mobile phone

Hello all you can add me

im 28 feel free to add