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[/quote] Congrats on doing it! I plan to start the C25K soon, I need some good shoes. The only ones I have are $12.99 KMart specials that I use for doing the 30 Day Shred. Ascis gels are on sale near me today!!! And, I am looking at getting the Nike system for my iPod. I can tie the sensor onto my shoe laces. Motivated and…
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I took up running 6 months ago as some family members persuaded me to run with them in a half marathon later this year. I agree with a lot of what has been said - and I too find it boring plus I am not built for running (chesty). However, I am sticking with it and now have fantastic legs, meaning I can wear my cute shorts…
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For me, it is important not to deny myself a "little bit of what I fancy". I don't have cheat days though - I have a weekly amnsty day. It isn't a licence to gorge what I want, but if during the week if I fancy anything "naughty", I'll just tell myself to wait until Friday (my amnesty day). Over time I have desired less…
