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Hello Ladies, good evening to all! sounds like you all had a good day! I had a good day,glad it's my friday!! enjoyed my 3 year old grandaughter,Son,& daughter in law this evening.looking forward to a wonderful weekend! God Bless You All!!!::smile:
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Thanks Barbie, I agree! I have to really what out for the sodium because it does bloat me alot!!! thank you for your suggestions!! God Bless You!! Sincerly-Pearl:smile:from tyler texas!
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Hi Ladies, I've open my food diary! sorry I didn't know I had it on private!! just want to how excited I am about finding this group of wonderful ladies!! hope all had a good day, thank you ! God Bless You All.::happy:
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HI LADIES, YOU ALL SEEM TO BE FAMILY!! I REALLY ENJOYED READING YOUR POST! I I REALLY NEED SOME ENCOURAGEMENT AND WOULD APPRECIATE SOME FEED BACK ON MY SITUATION. I'M ALMOST 53 YRS OLD AND HAVE BEEN OVERWEIGHT MOST OF MY LIFE EVEN WITH DIETING......HCG,HEALTHLY FIGURES,METABOLIC RESEACH,ETC..... I DECIDED TO JOIN A FITNESS…
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YOU LOOK AMAZING!! WHAT DID YOU DO TO LOSE THAT MUCH? JUST KEEP ON KEEPING ON!!:happy:
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YES!! I AM FROM TYLER TEXAS!!! :smile: :