fredam25

Replies

  • If you're running that much, carbs are actually a pretty good thing.
    in Ran 9 miles but i think im going to get fat! Comment by fredam25 April 2011
  • It's true--exercise doesn't burn all that many calories all at once unless you really kick in some serious time and effort. Where the exercise really benefits is in this--as your body gets stronger and more efficient, you start burning more calories just doing your daily activities. And it's also true that, if you're…
    in mad or complimented???? Comment by fredam25 April 2011
Avatar