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They have good frozen fish fillets, smart pasta, lots of lean meats, yogurt and their nutrition/vitamins section is great. I also love that they have massive bags of frozen veggies and fruits.
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bump
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bump for later!
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I hate those stupid pushups too!!!! I only got through week one and two. I did week three once, and it was insanely hard but went by SO fast.
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Last night I had the time to do the entire Extreme Shed and Shred (Level 1 and 2 combined) - oh my goodness it feels long and there are some things in Level 2 that I just cannot do - but it is a great workout and I think if I can manage to do 1/2 together a couple of times a week and just one of the quickie workouts (30DS,…
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Cheat days are a slippery slope for me. I find I do better when I just keep everything in moderation, not denying myself the foods I love love love. I track everything honestly and that keeps me accountable. For me, a cheat day feels like an excuse to binge and that's too counterproductive in my opinion. Good Luck!!!
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I can see it in your face too, and I bet if you had the same clothes on we'd see it in other places more too. Keep it up, don't be discouraged. 35 lbs is great - that's my 4 year old!!!
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What a difference!!!
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Like so many other posters above, I have to say I admire your honesty and I wish you the best...Sounds like you know what you need to do :)
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I Jillian'ed last night and this morning - RI30 Level 2 each time....thining of doing Yoga Meltdown tonight :) Is it wrong I'm excited for my husband to go on night shift next week so I can not be tempted by his snacking/drinking and have more time for my dvd's????
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bump! I always buy egg whites, fresh fruit and veggies and cottage cheese
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bump
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homemade wine has given me a baby hangover today.....first one in a loooooong while I'm happy to say
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AWESOME! results, I can esp see it in your midsection and upper thighs!
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Oh yeah it does!! Or beer and clamato. My husband calls it the "old man hangover cure"
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bump!!
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I restarted October 28th - I have done 5 days of Level 1. I'm setting a goal of completing each level's work out ten times in 35-40 days. Last time I tried I didn't take any rest days and ended up with a very sore ankle.
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- what kind of build are you? medium - how much do you currently weigh and what size pants on average do you wear? 152.6 size 10 - what is your goal weight and why? ultimate goal weight is 127 - that's where i felt my absolute best before. but i'll be happy with 135 - how old are you (if you don't mind sharing) 28 years -…
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Making this today - doubled everything except beans and turkey - not enough room in the slow cooker!! Cant wait to try it out
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AB!!
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dark brown
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bump!!
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AMAZING - I hope you are very proud of youself for such a great accomplishment.
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Sipped away a bottle of wine last night, it was DEEEEEELICIOUS! Thinking of doing a "mostly sober October" - I would love to say I could go all month without my lovely wine, but I'd be setting myself up for failure lol.
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28 on the 13th!! wooooo
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Can I have your stomach please?
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I started it in July - did all of Level 1 and Level 2 - went camping for a week and never did make it back to do Level 3. I LOVED the results I saw so quickly and would really like to give it a go again!
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DIdn't weigh myself today - oooops forgot. I will do it tomorrow. I'm not sure what I weighed exactly last week....I have not been all that fantastic this week. Mostly OK with calories, sticking around 1300-1500/day. Worked out 2 times and took the dog once for a 40 min walk/run session. I do always get at least 7 hours of…
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I'm happy to say I've been getting my 8 hours of sleep, and last night I took the dog for a 40 minute walk/run, got up at 6:30 this am and did my Yoga Dvd too!! No exercise tonight as one kid is sleeping over at my mom's house and the other one will be having some special attention time from us - we r getting pizza and…
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sounds delish
