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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do. ― Eleanor Roosevelt
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Bump
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Bump
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Bump
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Finally realized why people bump! I want to be able to get to this later, thank you for sharing!
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I would like to lose 100 lbs and at first was overwhelmed also. This is what I have learned so far and it has worked for me. I do weigh myself everyday, when I wake up and after restroom. I like the routine of it. I have noticed an increase sometimes and a loss other times, don't dwell on it. I have lost 18 lbs so far and…
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I have this same question, I've lost 15#'s and no movement on the measuring tape? Any other answers?
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Thank you booksgiver, it helped.