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Although I do not have the osteoarthritis, I do have pain in my knee, hip, and lower back occasionally. The one constant is that the weight I gained, did not come on me overnight or in a week. I know that this will take some time. I hope to have lost 50lbs by this time next year. I have already had a backwards step…
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I'm in the same fix except I take meds for bp and have sporadic knee, hip, and lower back pain. I'm 58, but getting close to being a senior and desire to get there as healthy and fit as I possibly can. Add me as a friend.
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I know what it's like and that's why I decided to give MFP a try out. I used to enjoy dancing, playing racquetball, biking, and walking/hiking. At 58, losing isn't as quick as when I was younger ( like in my 20's & 30's). But I'm committed and like you know I want and need to lose weight to enjoy and live a prosperous…
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I am in the same fix. I want to lose the extra baggage that is unhealthy and making me to look like a beached whale. We can do this. I am also newbie to MFP and joined yesterday.
