Replies
-
My Dad followed this when he recently found out he has Type 2 Diabetes https://thebloodsugardiet.com/
-
Yoga has really helped relieve my back pain and improve my posture.
-
This sounds like the challenge I need to help keep me on track, can I join?
-
Really need to get back on the wagon. Need to stop my cereal habit and my bread & butter addiction!!
-
yuck chickpeas
-
Yuck Cottage cheese
-
or a simple way to use avocado blend with berries or other fruit for a yummy smoothie
-
Refreshing tasty dessert for family meal - serves 12 Raw Avocado SUPER-CAKE 5 Avocados Juice of 2 lemons 150g agave syrup 150g coconut oil, melted 1/4 tsp vanilla extract 1/2 tbsp rosewater finely grated zest of 1/2 lemon an 1 lime Base 45g raw almonds 150g dreid dates 65g Brazil nuts 35g peacans 2 tbsp coconut oil melted…
-
get the sauce on the side
-
I used to eat cereal a lot!
-
I ate half an apple pie with custard in the past 2 days
-
Homemade roasted butternut squash & bacon soup with a slice of mediterranean bread.
-
ex- boy band member
-
Reduce your intake of processed foods. Eat more nutrient rich foods, green leafy veg, avocados, lean meats, oily fish, slow realease carbs wholewheat pasta, wholegrain rice, oats.. lots of options. My diary isn't perfect but if you want to have an nosey for ideas feel free.
-
Yuck I like whole broccoli Veda is a small malt loaf we love in Northern Ireland
-
smoothies made with avocados and berries are yummy and nutritious
-
Northern Ireland
-
she pouts
-
she is lost
-
she is not a girl, shes a woman
-
break the rules
-
who really cares
-
keep your eyes on the road!! & stop taking selfies
-
yuck Veda bread with butter
-
ponder
-
oat cakes, hummus, baby tomatoes, seeds, a few walnuts
-
Serious
-
Plumber
-
:p likes to bite her toe nails
-
cheerful
