ThinnerHill Member

Not starting off well. Up 1 this morning but I know I didn't drink enough water yesterday and have some seriously sore muscles in my lower body from stepping up and down off a chair painting yesterday for 4 hours as well as squatting to the floor a million times. Should see better results tomorrow.

I'm still almost 40 pounds to goal.

Thanks All. I'm gonna shoot for it but if it doesn't happen then that's ok too. I'm really tired today for some reason. Need to sleep early tonight I guess.

Bacon and eggs.

Stayed strong thanks to chocolate peanut butter fat bombs!!!!

Congrats to our losers. Sbom1 have a safe trip.

I found some with only 6 carbs per 2 tbs. Not exactly carb free but it was good and fit into my day. Gonna try to make some hopefully over vacation next week.

Initial weight: 187 Goal weight: 150 Current weight: 184.2 Lbs +/-: -2.8 Finally broke my plateau!!!!

I used this challenge starting weight

Dan Starting weight was 214. I'm stalled at roughly 28 pounds lost. I am not diabetic. My goal is 150 for now. I just turned 37. As of February 1st I started walking 1 to 3 miles every few days as time off work permits. I know I've dropped a lot of weight in a fairly short amount of time and my body needs to adapt, but…

Can someone look at my diary and tell me what I can adjuay to break my stall. I have not cheated once and now I'm stalled. I'm Up Down UP Down The Same .2 .4.6 .8 frustrating. It has to go!!!! I know what I'm doing is working but I need the scale to move!!!

Ok so weigh in number 1 Initial weight: 187 Goal weight: 150 Current weight: 186.2 Lbs +/-: -.8

Thanks everyone. I really don't cook much more for basics so I'm trying to learn as I go what's easy and quick. I've not converted the whole family so I tend to cook fast things for me whole DH cooks for the family so we can still sit down and eat together. So thought goes out the window when trying to add fat into stuff.…

So far it's just trying to get people to understand that they don't have to accept my woe they just need to stop berating me about it. A few of them have noticed my results and have asked to know more. It's akward to retrain my way of thinking after being misled for my entire life. I'm struggling right now with increasing…

I'm doing a 100 day challenge with my sister starting today to intentionally walk/run everyday for 100 days. Can I hang out here?

I'm not sure if your question was ever answered but I'm interested to know too. Trying to figure out the best way to input data from hrm into jawbone app to account for calorie burn.

Hello All. My name is Hillarie. You can call me Hill. I've been follow keto woe since jan.1. I'm down about 26 pounds so far. I am loving it. I am currently staying under 20 carbs a day though most days it's much less. I am a retail assistant manager so I deal with a fair bit of stress and long hours on a daily basis. I…

I wear mine almost every single night except for if I have it charging. The first couple of nights I thought I'd break it, lose it, odd. But now it's no big deal. I stuff my arm under my pillows, under my head. No problems. Give it a chance. Try maybe wearing it on your other wrist when you sleep so it's not in your face.

Welcome to the group. I love lchf. It's been an amazing month for me. First time in a long time I feel like I might make it to goal. Totally sustainable and I feel fantastic.

I think they are starting to slim down!!!!! Maybe I'm imagining ig. IDK. I'm down 25 pounds now as well. Feeling great. Hubby can tell a difference, me only cause I wore a smaller pair of pants to work. I can't see it. Shooting for 5 more in the next 4 days. High hopes.

Good question......

Dan I got them at walmart. They are new I think cause I haven't noticed them before They are made by vlasic.

Needed something crunchy earlier found sweet pickles with no sugar added that fit the bill perfectly yummy.

BLACK

Add me if you wish. I'm totally loving keto. More friends that understand this the better!!

I have been hitting the cheese. Don't want to eat too much and have adverse digestive issues. I'll look for fattier choices. I don't do milk really. I'll try some of those suggestions too. Thanks.

I just got an up please add me Hillarieworks4u@yahoo.com

Ok so going back through my journal I had made it all the way to W8D2!!!! Why did I stop!!!!! Starting over again......

I'm starting over again after an epic fail in the middle of week 5 or 6 I believe it was and that was a few months back. (October maybe) My problem now is where do I start from. I don't want to set myself up for failure by starting where I think I left off but I don't think that I need to start from W1D1 again either. I…

Lisa It's ben about 5 months now since you posted this but was wondering how things were going?