BadAtitude Member

It's been a good week so far for me. 4/7 days of 60 minutes exercise 4/7 days 5 colours food...posting pic tomorrow :smile: 4/7 days of arms, legs, booty and abs (thanks to another challenge group I'm in) Something new......not yet Wow typing it all is like a challenge in itself....lol. Hope everyone is staying on target,…

Salads, stir-frys and pastas are easy ways to incorporate multi-colored foods in any meal. I add red, green and yellow peppers, cherry tomatos, onions, radishes, spinach, mushrooms and cheese to any of these dishes. Sometimes all of them, like my spinach and chicken salad today and used a yummy low cal dijon yogurt…

Yeah, really looking forward to this team. I don't mind being captain if that's okay with everyone else?? *REMEMBER* Communication is key to succeeding as a group. Support & motivate your teammates frequently (we all thrive on praise, feedback and acknowledgment) :love:

WOW!! Great results everyone! Thanks ~healthy4meN20 & adancer59~ for jumping in and getting the job done. You girls are SUPERSTARS!! :love: :heart:

If you are still interested in being a part of the challenge go to the "merging teams" forum and post that you are in. The consensus is that we need to merge and remove those who can no longer participate. I hope most of you will continue and best wishes to those of you who can't. I hope we can all still stay connected and…

yep, I think it's the only way to save the challenge at this point. I am still here (often) and would like to be with like-minded people. it's funny when I look back at my into response: Please merge groups, post results and keep this going....somehow the group became the challenge not the exercises :sad: For those of you…

Okay girls here's the next set of challenges! To sum it up: 4/7 sessions of exercise 1lbs advantage 1 session of something special - let us know what - 1lbs advantage 135 Crunches 135 squats 135 push ups - spread in 3 days - 1 lbs for the everyone who manage to do all + extra 1 lbs for person with most of all 7x your 5 a…

I'm still here and doing the challenges but I don't know whats happened to the rest of my group:huh: Maybe groups need to be revamped? The number of posts can be checked and then create new groups with the people who are trying to communicate and post and be supportive. I'm not finding this group to be as motivating as…

My motivation board hangs beside my treadmill so I can remember why I am down there running. [/URL] I run in the dimly lit basement with a computer in front of me playing "Criminal Mind" episodes (cant watch these with the kids around). I have also mounted the speakers to the ceiling behind my head so the creaking,…

Okay so I finally tried something really new.....ZUMBA!! I am not a fan! I have no coordination and definitely no rhythm....why do people enjoy this??? Felt like awkward gym class over again :cry: (so glad no one filmed it ~ lol) I also hate pushups but I'll save that rant for another day..:tongue: How are you ladies doing…

I don't even eat breakfast so this challenge was really tough. I managed four out of the seven days but even then it was only yogurt or a cereal bar (nothing worth taking a picture of :laugh: ) Yes, I believe we have lost a few more and our Captain is over extended at the moment (family, work, challenges etc...) Hopefully…

That's excellent, especially when you have to tend to a little one who is not well. Way to go!

Hi Blue Team. How's everyone doing with the challenges this week? Any struggles or victories? Let's stay connected to keep our team motivated!

Excellent work YoYoTired for being in the top 5! :drinker:

Is anyone else having a problem understanding the challenge portion on the spreadsheet? I work with spreadsheets all day long so maybe it is just my issue since I didn't create it....but when I follow along with the challenges I see most of us should have 3, 4 or even 5 lb advantages for the week yet only one is given…

Breakfast??? AAHHH!!! I drink a pot of coffee and don't typically eat until lunch. This is a very good challenge for me as I hate eating in the morning....makes me feel sick before I leave the house.....BUT I am at work now and it is only 8:52 am so I will head to the kitchen and grab a yogurt for today:smile:

2nd fish dish done! Was going to make tuna sandwiches for lunch but I forgot the tuna mix in the fridge. Turned it into tuna casserole with carrots, coleslaw and cheesy english muffins....generic I know but I really can't cook. How's everyone doing with their challenges? The cooking ones are really hard for me, I would…

That is so much fun to play with....I also took it the opposite direction so I could see what it though I looked like with a weight gain...it unfortunately was much more flattering then reality but still fun to play with. :laugh:

Fettuccine Alfredo with grilled Prawns and Peppers This is so easy for people like me who don't know how to cook:smile: 1. Prepare fettuccine noodles (used whole wheat) 2. Follow directions on Knorr package Alfredo Sauce (Don't judge me...I don't cook remember!) 3. grill 31 jumbo prawns (shelled & de-veined- from frozen…

Yah one fish dish done :tongue: Made fettucini alfredo with grilled prawns and peppers....yum.

I agree with you Donna, I just roll my eyes and skip over the messages with people making excuses. After all the only person they are cheating is themselves and I don't want to get caught up in their negativity. We all have likes/dislikes, aches and pains and busy lives but I think we also all want the same goal ~TO GET…

Hey Ladies, we don't have all of our starting weights in the spreadsheet . Please make sure you message our Captain and let her know your starting weight, goal etc...and to keep her updated of your progress for the challenges. We can do this but we need to work together. Don't forget each challenge this week offers a 1 lbs…

Okay, I'm officially 150 lbs and this is me first thing this morning. I am on Blue Team :smile:

We post what we have been doing for this week's challenge in our Blue Team Loft - so we are showing our team mates we are accountable and ready to go. Next weeks challenge results will be collected by our captain and submitted to the coordinator on Sunday evenings. so for this week, I have completed a few of these…

Okay guys, I have uploaded my recipe and pics for this weeks challenge. I made Sweet Potato Sheppard Pie last night which included multiple veggies of different colours and tastes amazing (although I can't cook so I shouldn't judge) so I hope I hit all the criteria marks :love: Good luck everyone and don't forget to…

Do we get extra points for using multi colours :laugh: I am on the BLUE TEAM!!! YEAH!

Last week: 152 lbs and lost 5 inches This week: 151 lbs and lost 1.5 inches.....AAAHHH!!!!

:smile: Sounds good...I like being a cheer leader.

I will be captain of no one else wants too. I prefer to be a participant not a leader, but I don't want our team to lose right out of the gate here. Let me know what you all think :ohwell: