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I'm 5'11 & 166, trying to get to 155
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This is me 100 %. I have one bad day & get into the mind set of oh well, and fall back into old habits because of 1 slip up.
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5'10, 167. Pants/jeans: 10-12. Stretch pants: L. Shirts: M-L.
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You make it sound so easy & it probably is. Whenever I eat something that I think is bad for me, I give in and eat terrible the rest of the day ! :O
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I guess I probably should of posted for recipes. I suck at MFP. Thanks though girls.
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I didn't want to say it. ^ Haha.
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That's probably true. However, deciding to change myself for the better & lose some weight is very new to me. I never cared much before. I'm sure if no one needed advice to lose weight, they wouldn't look for sites like this. I literally signed up not even a week ago. I didn't ask for help for no reason. Thanks for the…
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Sorry! >_<
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This. Haha, I am still confused.
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Dang guys. Sorry for asking, lol.
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Is what new to me? Getting periods? No. Getting cravings? No. Trying to eat something sensible and not feel bad about it? Yes.
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Thanks everyone :) I just started on here & I didn't know there were private forums.
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Is what new to me? Being a normal hormone raging young lady? Nope. Trying to better myself & need some advice for how to control cravings & not kill someone at the same time.. yup. Thanks for asking. :wink:
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I'm 22
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No joke, I used to just hold 5 pound weight in each hand and stretch side to side & noticed them toning up.
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Don't do it! I regret it right after! You've already started. Don't have to start again!
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I think my biggest problem is just having trigger foods around.
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Acutally, I used to have the same problem with my coffee! I barely ever put sugar in mine now. I realized that I didn't loooovee coffee, I loved the sugar =p
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Oh good! I try to be sneaky about it like I am doing drugs or something! I thought I was the only one & no.. no condition that limits my salt intake.
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I'll try :) it's so bad that I sometimes just put some garlic salt in my hand and lick it! Haha, no joke.
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You can do it! :) Just don't let little slip ups bring you down. Even the smallest victory is still a victory.
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I'm 5'11 & 167. GW: 155