MandyH1991 Member

5'10, want to get to 150

I think I have the same thing. Mine isn't from exercise though. My right foot turns almost completely outwards when I walk & stand. It hurts when I wear slip ons or anything that is not a sneaker. It makes most exercise very painful.

You're so cute!!! & definitely look happier!

That sounds amazing

Y'all are dirty birdies! :laugh:

Not really metal but I listen to Stick to your guns for workouts

I'm pullin for the Kings too. I'm still mad that it's not Kings vs. Pens though :grumble: :laugh:

The Pens completely fell apart. I'll be interested in seeing what the new management does.

You can try post secret videos, they are sad but make you realize that life isn't so bad.

I can barely lift 10 pounds. I need to get into gear.

I can't, my head is gone.. I can't see.

Nvm, my face is gone too =p

Where's your face?? :)

I cannot!!!! fall asleep like that. I feel trapped. I also sleep on my belly though.

I'm in the same boat! Everyone is telling me to check out "you are your own gym".

Thanks everyone!!! :) I'll keep ya posted!

I'll have to find a way to get it without having to invest money. I don't have an extra $3 :ohwell: I am looking into everyon'es advice though.

Myself. I am my equipment =p I can fill water jugs if I have to. I also have 5 pound dumb bells.

Thanks everyone :) I am trying to do this right this time. Recovery to redemption.

I am 169, 5'11. I want to get down to about 155. My bmr is 1620 & I've been eating about 1,200 or so calories a day, give or take a few. Am I supposed to eat 1620 calories a day?

bump :noway:

If it tastes good, I'll eat it. Sounds good!

Dance/House music is the best. I also listen to a band called, "Stick to your guns"

Hahaha, yeah too bad the Pens are out.. I think they could of gone all the way this year. & I'm really pullin for the Steelers this year & thanks for the suggestion!

I have one of my foot, two gypsies on my lower back, two on each side (rib area) two on my hip bones, & two on my chest/collar bone area. I am getting my back thighs done soon!

So I just got back! I went for a fast walk up hill. 3008 steps, heart rate was at 164 :) it's a start.

Do you need to have a smart phone for it? I haven't had minutes on my phone since Jan. Haha

Thanks :) I actually have some running shoes! I just walk in them though. I am on the C25K site now :)

I have lost 3 pounds in I think 4 days :) hey, it's a start!

Dang yall! I'll take the extras! :laugh: