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BARKDOG954

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  • Sounds good.
    in Balsamic Chicken Thighs - Excellant Comment by BARKDOG954 June 2008
  • In all honesty, there are no exercises that specifically work "upper" or "lower" abs. Your abdominals are a continuous sheet of muscles--you may feel it more in certain areas but exercises really work the whole abdomen. Any abdominal exercise will work the lower abs. Try Tubo Jam's Ab Jam for a phenomenal abdominal…
    in Ab exercises Comment by BARKDOG954 June 2008
  • I made up a really quick and easy recipe tonight and thought I'd share! Mushroom Chicken Pasta Add to sautee pan and heat over medium until margarine melts: 1 Tablespoon Smart Balance 1 chicken boullion cube 1/2 cup water Add and cook until mushrooms are wilited: 1/2 package of thinkly sliced Baby Bella mushrooms 3 large…
    in Yummy recipe to share Comment by BARKDOG954 May 2008
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