lg7824 Member

So today was the first day of the 6 wk 6 pk...it kicked my butt...good workout but exhausting...will stick with it though....

:happy: THANKS...I kno my problem is processed foods...It's just so hard to cook for one person from scratch.

My problem is I don't eat the sugar free items...I use coffee creamer and eat jello pudding but not the sugar free...I think that maybe a place to start...Thanks

I've been doing the 30 day jump start and it is working as well...We both walk 3-4 days a week weather permitting at least 4 miles a day...but we struggle with abs...Swimsuit season is one of the reasons we thought about trying this... Sugar is my fault...I keep below my calories but almost always over on my sugar...any…

Thanks for the information...I can't wait to see a difference...and knowing that others are seeing results will make it that much easier to stick with...

I would love to compare notes...we will be posting measurements on Monday then every Monday from here on out... Add me!!:happy:

Holy smokes...Congrats...you look GREAT!!

I've used it and continue to use it...most people think it doesn't work but I've been using it for weeks and there is a difference...I've lost 2 inches around my upper arms in 4 weeks...that may not seem like alot but to me it is...So if it works for you then continue...to make sure it is take measurements.

I used to drink nothing but soda....now I drink water with the 5 calorie powder drink packets throughout the day. Then at dinner I allow myself an 8 oz glass of soda. Which is not that high in calories. This gives me the water I need throughout the day and I still get to enjoy the things I like in moderation. This isn't…