AprilMLowe Member

Hello and Good Luck! You have your mind set so you will achieve your goals.

Good Morning Everyone! Beautiful Sun here! Have a Great Day!

Hi and welcome!

I find looking at labels nutritional facts for 1 portion and preportioning out the 1 serving and then putting the food away! I try this at least.

I am 39 a college student online in hotel restaurant mgt.

More Friends why not! Feel Free to Add Me!

Happy Friday Everyone! I am always looking for more active friends for motivation and encouragement. Send me a friend request! Have a great weekend!

Hi Everyone! I am always looking for more active friends! Send Me a Friend Request!

Welcome! You are motivated to lose so you will be successful. Send me a friend request so we can help motivate each other on our journeys.

I wish you a speedy recovery! Allow your body time to rest and heal. Everybody has offered you great advice!

Hi and Welcome! Your in the right direction for making yourself accountable .

Try to find the best goals for you and stay within goal and moderate food. You can do this!

My diary is open to friends! Send me a friend request!

Welcome Back into fitness! Lets do this journey!

Welcome!

I would love to be friends on this journey together!

Massachusetts

Friend Requests gladly accepted!

Just keep at workouting slowly! You made the first step by going and working out. Take your time and workout at your own pace! Find things you like to do for exercise! Good Luck and i wish you the very best on your journey!

I like steak marinated in italian dressing cooked medium rare either broiled or grilled.

Hi! Send me a friend request! I have about 30 pounds to lose since i already shedded 70 pounds@ lets do this journey!

Welcome!

Hi! I had a 1200 calorie in the past and hit a stall untill i upped my calories now to 1490. Just be careful on that low calorie amount because i found myself tired and edgy. Good Luck! I have an open diary so if u want to be friends send me a request.

Good Luck! Lets be friends! I had a 100 pound goal to lose and have 70 gone already! We can do this! April

I love eggs! I try to eat 2 every other day. I like their protein status and my cholesterol has always been good. I say if eggs are within your goals then just eat in moderation.

I usually leave my diary open calories for a treat. I usually have a chocolate protein shake or protein bar during the day. At night i usually have a 1 peanut butter cup or sugar free hot chocolate or sugar free chocolate pudding or a 1/2 cup of chocolate peanut butter cheerios dry.

Hi Everyone! Always looking for more active friends! Feel free 2 add me!

Good Morning Everyone! Happy Weekend! Feel Free 2 Add Me as your Friend!

Hi Everyone! I am always looking for more active friends to motivate and support. Lets be friends! Accepting friend invites!

My diary is always open to friends! I have lost 66 pounds the last 9 months. I always switch up my eating a daily calorie limit of 1490 a day! Feel free to add Me!