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HI Welcome!
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I wish you the very best luck in your recovery try not to focus in 2 hard in the numbers in your diary I would just use this site as a guideline planner of macros and nutrients to eat healthy!
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Hi lets be friends! I was sleeved on 10/2/18 and on track.
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Congrats! I am down 60 as well!
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I like Malibu Rum and Pineapple! I also like Smirnoff Ice in the bottle malted beverage!
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I know! That new sandwich looks yummy! i think i will special order a cheese burger and add mac sauce and pickles with bacon. I will lose the bread! Maybe like 350 calories!
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LOL! A big Mac would be My Whole Calories 4 the Day! I have a big scanning addition 2!
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Welcome! Small Steps along the way ! You can do this! Just watch portion control and log accurately ! I wish the very best on your journey! I will gladly take all friend requests and will send you one!
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Hi Welcome! I had a goal the same as you! Lets be friends for motivation and support!
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I know your feeling! I fit dark chocolate in my daily dairy. I love eating dark chocolate with almonds frozen yogurt and dark chocolate small candy bar pieces! i also eat chocolate protein shakes which cure my fix 2!
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i wish you the very best on your journey! You got this!
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Hi good luck on your upcoming weightloss surgery! I had a sleeve in October and lost 50 pounds already! Anybody feel free to send me a friend request!
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it will happen! dont stress!
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Hi ! I know your feeling of starting over and over on here! i have the same goal as you in regards to weightloss! i got about 55 more pounds to go! i have lost 60 pounds already! lets do this journey!
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Hi Steph! I am always looking for more friends! I understand totally about being busy with everyday life ! I have a good amount of friends already but would love some more! Lets do this!
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Lets do this journey! Your story is so motivating and inspiring! Anyone feel free to send me a friend request!
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Feel Free 2 Add me1 I always motivate and comment on my friends posts!
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I am looking for more friends on my weightloss journey! I weighed 258 my heaviest before my sleeve and have already lost 74 pounds looking to loose another 45. Anybody feel free to send me a friend request!
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Welcome on the new baby! I totally here you about losing weight after having kids! Everybody lets do this journey! I will send you a friend request! Anybody else feel free to send me a friend request for motivation and support.
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Hi! I just use the Premium MFP it breaks down all my macros and nutrients. I am more focused on Nutrients tho! I hope that helps!
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Hi ! I am 5ft2 and looking to join your journey! Send me a friend request!
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Anybody looking for friends please add me! Lets do this journey !
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Lets do this! Anyone send me a friend request! Lets help support and motivate each other on our journeys!
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Hi! Lets do this! I try to drink 32 ounces of water a day to! Send me a friend request and anyone else!
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I usually bank up calories and splurge on an occassion like tonite. I will be attending a SuperBowl party tonite so i will treat myself . i usually have extra exercise calories left over everyday! I try to fit in treats to my diary everyday so i dont binge eat. I hope that helps!
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Hi i am on this journey! I am always looking for more friends to help motivate and support. Anybody feel free to send me a friend request!
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Breakfast + Frosted Flakes Pumpkin Spice with 1/2 cup of 2% Milk, Coffee Lunch = Digiorino 5 Cheese Pizza Dinner = Ravioli 5 Cheese and Sauce Snacks= Premier Protein Shake and not sure what else I am going to snack on.
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Hi Everyone! My highest weight was 256 and now weigh in at 174. I had a Sleeve October 2018 weighing in at 219 after a 6 month preparation. I am currently wearing a large shirt and a size 14 pants/jeans. I started in a 18/20 jeans and a 1x shirt. I have been on and off MFP since 2011. I currently have endometriosis,…
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Hi Everyone! I have an Open diary! I am always looking to Add More Friends for support and Motivation! Feel Free to Send Me Friend Requests!
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Lets Do This! Congrats on being here for a month! I will send you a friend request! Anybody else feel free to send Me friends Requests!