simone55 Member

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  • Just joining in. This is my first round. Started yesterday, so only a bit behind. I only weigh myself every 2-3 days. Cardio 5 days a week 60-90 minutes; strength 2 days a week 30 minutes. 67F. 5.5" SW 174 CW 170 ChallengeGW 167 UGW 150 5/3. 170 5/4 169 5/6 5/8 5/10 5/11
    in JUST GIVE ME 10 DAYS - ROUND 222 Comment by simone55 May 2023
  • Weekly Goal: Mon: calories burned 0 (rest day) Tues: calories burne 959 (Elliptical, weight lifting) Wed: calories burned 584 (Walking uphill, 3.5 mph) Thur:calories burned 0 (rest day) Fri: calories burned 1296 (Elliptical; weight lifting, housework) Sat:calories burned 587 (Walking uphill, 3.5 mph) Sun:calories burned…
    in 3500+ Calories Burned Challenge 4/25 - 5/1 Comment by simone55 May 2011
  • I hear you! I am having the same trouble. Have been working out hard for 3 weeks at the gym - elliptical for 45-60 minutes at level 10; then 30 minutes of strength training at least 3x per week. I've averaged eating 1400 calories a day, but am zig-zagging them so my body does not get into a plateau. But I'm stuck anyway. I…
    in Is my motivation in here? Comment by simone55 April 2011
  • I'm in again.
    in 3500+ Calories Burned Challenge 4/25 - 5/1 Comment by simone55 April 2011
  • Weekly Goal: 4500 Mon: 0 calories burned Tues: 1163 calories burned (55 minutes Elliptical; 30 lifting weights) Wed: 509 calories burned (30 minutes Elliptical) Thur: 0 calories burned Fri: 1047 calories burned (60 minutes Elliptical; 40 minutes lifting weights) Sat: 1418 calories burned (35 minutes Treadwalker; 40 minutes…
    in 3500+ Calories Burned Challenge 4/18-4/24 (Easter Addition) Comment by simone55 April 2011
  • Weekly Goal: 4500 Mon: 0 calories burned Tues: 1163 calories burned (55 minutes Elliptical; 30 lifting weights) Wed: 509 calories burned (30 minutes Elliptical) Thur: 0 calories burned Fri: 1047 calories burned (60 minutes Elliptical; 40 minutes lifting weights) Sat: 1418 calories burned (35 minutes Treadwalker; 40 minutes…
    in 3500+ Calories Burned Challenge 4/18-4/24 (Easter Addition) Comment by simone55 April 2011
  • I'm in. Weekly Goal: 4500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
    in 3500+ Calories Burned Challenge 4/18-4/24 (Easter Addition) Comment by simone55 April 2011
  • My starting weight was 179.8 and my ending weight was 178.2. Good job to all who gave it a ggod effort and saw results!!
    in 1 Week Only - Weight Loss Challenge (4/10 - 4/16) Comment by simone55 April 2011
  • I just signed up on this website, so this is a great kick-start for my wieght loss plan. Count me in! SW weight 179 Goal weight 149 by July, 2011
    in 1 Week Only - Weight Loss Challenge (4/10 - 4/16) Comment by simone55 April 2011
  • Hello to everyone. I have just joined the website and wanted to say "hello". It's nice to have a group of 50+ers to share with - this is my first time doing something like this and I hope it helps with the weight loss. While everyone generally can have similar weight loss experiences, each age group has it's own unique set…
    in WOMEN AGES 50+ for April Comment by simone55 April 2011
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