SShyladyB

Replies

Thank you so much! I went by Chalean's plan and it told me to multiply it by 10. Why do you say multiply by 7?

in ***Newbie***Turbo Fire & Chalean Xtreme Comment by SShyladyB May 2011
@ Committohealth---Go girl!! I'ma get there one day :~)

in NSV-with pics Comment by SShyladyB May 2011
Created by MyFitnessPal.com - Free Calorie Counter

in ***Newbie***Turbo Fire & Chalean Xtreme Comment by SShyladyB May 2011
That's ok, at least you are honest. Thanx for asking to be my friend. Maybe we can reach our goal together. The biggest thing is not to stress about weight loss. Relax, breathe, and go for it. I did the first day of Turbo Fire & Chalean Xtreme Hybrid today, it was 40 Stretch. Very relaxing at the end. Tomorrow comes the…

in ***Newbie***Turbo Fire & Chalean Xtreme Comment by SShyladyB May 2011
Actually, I just took time out to look at the nutrition guide today, Lol!

in ***Newbie***Turbo Fire & Chalean Xtreme Comment by SShyladyB May 2011
Great job!! Way to tuff it out!!

in have you completed Turbo Fire? Comment by SShyladyB May 2011
That's awesome!! I just started today! Hope i see those type of results!!

in Turbo Fire/Chalean Extreme Hybrid Comment by SShyladyB May 2011
I started today. I did the 40 min stretch. Gonna break my neck stickin to it this time no matter what!! Lol! :laugh:

in Turbo Fire/Chalean Extreme Hybrid Comment by SShyladyB May 2011
How can you tell how many calories you are burning?

in Turbo Fire - i need some buddies! Comment by SShyladyB May 2011