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Thanks for the welcomes :smile: As it is such a lovely day I am now out to enjoy the vit D and will come back and try to work my way around the site later on.
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Hi I am a brand new newbie (about 30mins ago) 6' tall and starting with a weight of 312lbs. It sounds soooo much, and I do come up as morbidly obese on any weight scales which is a bit frightening! My first target seems to be heavier than a lot of people's starting weight....