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I like having sliced cucumber with a little bit of lemon juice and pepper!
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Maybe try drinking soda water with some fruit juice, lemon, lime, orange, cranberry etc... it won't taste the same but it can help to wean yourself.
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When I first decided I wanted to become healthier i was about 230, I lost about 60 and have gained much of it back but am getting back in track. I need to be more consistent with diet and exercise, I let myself fall of the wagon. Now i'm trying to get back to what helped me lose the weight in the first place, I try to…
