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Hi Sunshine, I can definitely relate to what you're saying! I love to bake, and people actually hire me to make wedding & birthday cakes, so it's definitely a challenge to keep from indulging! I just try to get creative and find healthier but tasty snacks instead, and once in a while have a SMALL piece of the real thing.…
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Well, I tried the shakes all last week and didn't lose any weight. I had trouble sticking to the plan-it called for 4 shakes, 3 100-calorie snacks and a 400-calorie dinner. 4 shakes was just way too much, and they really get you running to the bathroom (not to be crude)! I ended up doing more like 2 shakes, sometimes 3. I…
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Hang in there! I am surviving 3 years now from stage 1 breast cancer. Did chemo and radiation. Did they give you anti-nausea meds before your chemo treatment? I'm sure they do for just about everyone. Not to minimize your reaction at all, but it's easy to convince yourself that you're going to feel terrible when you're…
