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It's so much better for you to just have a smoothie with fruit and water/ coconut water/ almond milk. Add in some chia seeds. All natural.
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I've been in that position before. When I started recovery I had about 30 pounds I needed to gain. Once I started to allow my body to eat again, I wanted to eat all the time. I started to binge on a weekly basis for a very long time. I ate a lot of crappy foods and even though I was trying to gain weight, I felt like it…
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Thank you everyone for your help.:)
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I'm the same way! When I lose weight everything comes from my top half and my husband tell me I look skeletal on top. But I still have bigger thighs and a big booty! It is frustrating. I have no idea if this will work, but Ive been working on trying it. I'm just going to deal with looking too skinny on top until my body is…
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Maybe think about changing what kind of food you eat, rather than how much you eat. A couple years back I ate about 1600 calories but it was filled with "supposedly" healthy food. Food such as wheat toast and eggs for breakfast, a sandwich for lunch, snacks such as those "100 calorie diet snacks". For about a year now I…
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comfortable with close ups
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32
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hug
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5"7 Highest: 138 Lowest: 105 (ED) at 20 Current: 114 at 21
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Normally I have one snack about an hour or two after dinner which can be anywhere from 6 to 8 , because I usually go to bed around the same time every night. If I stay up later than I usually do, I end up having another snack like a banana or smoothie because my body is using more energy than it's used too. Or at least…
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I'm 5"7 and 115 too, but I'm 21. I have a feeling we are built the same because I have super skinny arms and upper body where it would look like I'm starved with my ribs showing but I have toned legs and a bigger booty. I also run a lot! I actually like having small arms even though I get comments that they are too small.…
