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Replies
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I am jealous of all you saying 10 pounds, I have lost about 30 and still no change
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Well I had bad tummy issues the first 3 weeks, went to the doctor and they said I was running a high fever Turns out that I became lactose intolerant! I haven't have tummy problems since stopping the dairy Also drink a few glasses of water (not all at once) it helps too My boyfriends mom had her taken out no more than a…
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Yeah I am right there with all of you. Add me :)
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Switch to oatmeal without sugar for breakfast, and fruit for lunch
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Good job! Keep at it
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Add me :) I am 5'5'' and began at 274. I am 21 as well!
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Congrads! I am at 29 pounds and this is week 12 (3rd month)
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7:30 usually, always 1/2 cups of Quaker original oatmeal (150 calories) and a banana (110 calories) Lunch is 12 pm, so usually 2 cups of peaches (160 calories), Quaker 100 bar of something or another, 2 slices of turkey oscar meyer (35 calories each) and 35 calorie wheat bread Dinner is usually where all the rest of my…
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1200 and you will starve I eat 1600-1800 a day and lost 28 pounds in 10 weeks Eating less than what you're used to will cause you to quit fast
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quaker oats chewy chocolate bar 100 calories or pudding cups
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You're FINE
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I recalculated and it now says 1900, but I have been averaging 1600 anyways. Also I log everything, use scales and measuring cups ect. I have been stuck for a few weeks
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9 weeks and my body still looks the same Step on the scale and I am 26 pounds less
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I am 21 and 5'5, I started at 274 2 months ago I am at 250 now I want to be 180, but I also want to look good in a bikini, so whatever comes first
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Maybe it's muscle
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24 pounds down in 2 months
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I never do, I lost 24 pounds my first month. I eat 1500-1800 calories a day I do 600 calorie work outs 5-6 times a week also
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I've been loosing weight so quickly I'm beginning to judge bigger people :(
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I have been tired for five weeks straight since eating cleaner but nothing is working either. I have tried vitiman b12 and that seems to be helping a bit, and sometimes green tea does too
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I lost 15 pounds my first three weeks. I thought that was normal :/ like I have been eating 2000 calories or whatever during that time so I dunno why all the sudden I stopped
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I have 80 pounds to loose :/ I'm 21 and just graduated college, you can add me if you want
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You're right, my personality makes me want to over achieve :/
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I am on birth control (because I don't get my period) and I definitely do not weigh myself when it happens Because I run to chocolate that week anyways
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I wasn't expecting such a change.... I'm sitting in the break room at work and literly went 'Oh *kitten*' out loud lmao good job
