kgardin674

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  • Thank you for this blog... very thorough. I am going to order the Tapout XT for more Cardio, and my goal is to start doing Crossfit again. I think I just like a lot of variety, but I hate having to drive somewhere to workout. Time is everything in my world!
    in Rushfit vs. TapouT XT - My review/opinion/observation. Comment by kgardin674 March 2013
  • What is the AB Diet? Perhaps I should just google it... :)
    in CARBS and BIG BELLIES Comment by kgardin674 July 2012
  • Re: Anti-Inflammatory foods. I followed "Eat Right For your Blood Type" which tells each blood type what foods to avoid because they cause inflammation in that specific blood type. It worked. I learned that my beloved crab causes me to swell up... after avoiding it for 4 months I had a small amount. Probably... 1/4 of a…
    in CARBS and BIG BELLIES Comment by kgardin674 July 2012
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