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I'm not happy with the way it looks. 88 pounds is a lot for a small framed petite Asian woman. Keep in mind many Asian women have similar body shapes to adolescent girls, who would often be classified as underweight if measured using standard adult BMI but are actually perfectly healthy. Yeah, I need help. I need help to…
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Yes, 40kgs is about 88 pounds. I'm a petite person, short and very small-framed. I have never been diagnosed with an eating disorder.
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Thanks, I just joined. I'll check it out. I know I need to do better, I just have no idea what I'm doing haha
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I'm not sure what body composition means, exactly. Sorry, I know very little about all this stuff. I have no fear of getting bulky (because yeah, unless I inject T, that's not going to happen) . I used to work out 6 days a week at the gym and got really toned and fit and ate a lot more during that time too. But that was a…
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:/ So I've messed up my body.
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Quadgasm, I don't know about loving my body (because that stuff is hard) but eating well, lifting weights and shaping my body sounds better than slipping into a full blown ED, you're right about that. That is scary, dangerous territory and I don't want to go there. I don't have an ED (or at least, I've never been diagnosed…
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I've just been wanting to lose this about 5kgs/11 pounds forever but I never seem to able able to move much from my usual weight. If I lose a few, I put it back on and if I gain a few, I lose it soon enough. So that's why I've been a bit "aggressive" in my approach, I guess.
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Wow, loving your more defined cheekbones and jaw lines! I'm totally obsessed with bones and facial structure and I definitely like yours :)
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Oh, it's not a bad thing unless you feel bad afterwards. Two years ago, when I was obsessed with "the perfect ballet body", I would weigh myself several times throughout the day. It was funny because I would go "Oh my gosh, I've gained/lost 0.2 kilos!" Lol, yeah, it's silly but as long as you're not feeling awful about…
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Ooh, I've checked out their website and I definitely want to get my hands on that book now :) Hmm, I'm not sure if I want to put on weight but I can definitely deal with the eating part... When I'm not on a diet (read: when I'm being myself, the gluttonous pig that I am), I consume about 2000 calories a day. But thanks for…
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Thank you! The website is really helpful, I just checked it out :) Have an awesome day :D
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Thanks for replying :) What sort of exercises do you do usually?