balletgirlxo

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Discussions

One meal a day
Hi everyone, I haven't really posted much here before and haven't been watching what I've been eating for a while. So, I've gained a few kilos (about 3.5kg or 7.7 pounds). In order to lose that extra weight, for the last 3 weeks, I've just been eating one meal and one snack a day, with great success. I was losing about…
Total Beginner... But I Want Abs! Suggestions?
Hello, I'm a completely beginner to this whole exercising thing but I'm ready to change my lazy ways because I want to look and feel better. Mostly, I want to build muscle. I want abs, I want the muscles in my arms to show. And I'm a girl so I won't get huge muscles but I don't that. I would just love to like these girls,…