Tracenspace Member

Our local Supermarket has a big scale.

That's a great feeling!

My 15 year old has autism. He's my walking buddy.

Huge difference! you look great!

I check daily and post when I've had a significant loss, like a pound.....

I'm set at 1 lb a week but I usually come in way under my calorie goal and have been losing about 2.5 pounds a week.

Great post! I'm trying to get used to drinking more water. It's not as easy a habit to get into as it sounds.

Greek yogurt. I like the brand Fage the best and Chobani second best. I tried Athenos and it made me gag.

I'm interested in the replies to this too!

I weigh myself all of the time lol but the weight I count is right after I wake up. I pee, stand on the scale in my underwear and that's the way I've been doing it since I started. I weigh less in the morning. Sometimes after I exercise I weigh less not more. I think because I sweat so much.

I don't feel like sharing but it's because I'm afraid I will fail :( and then I'll feel silly for having "bragged" about it. It sounds like you just want to do it on your own.

I have no idea but your post prompted me to change my diary as well and I am shocked! I am way over on sugar and I've cut out so much of it already!

I hate to jog but I can walk fast for miles! My iPhone helps me though. I pop on my ear buds and listen to music or chat on the phone. I may look crazy talking to myself with headphones on but it passes the time. I LOVE the idea someone had of audio books. I may have to get some of those. It does get better. When I first…

I've been meaning to pick up a tape measure! Congrats to you! You're doing it! Believe it :)

Cute :) And way to go!

I drink them. Not every single day but especially if I'm at the movies or eating out or something like that. Sometimes I want that 4 o'clock caffeine boost....

Thanks for the replies :)

This has been one of the hardest things for me to do! I eat Greek yogurt or oatmeal every morning now but it's tough to get used to.