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try an herb called ginseng-siberian, or korean.
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i loved your post just now. wed. was my birthday, now i'm 53. you have given me hope that there is still much more to life. thanks, marti in NY
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hello atlanta! is that a book? anatomy of food addictions? marti
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walk girl walk. or run. u can do lots of squats, lunges, or videos in your room or basement. get veggies, cut and clean them, put in baggies to have on hand when the junk food comes out. stick to salads esp. when ordering out. make sure your mom gets lots of chicken breasts, u can freeze them indivually, take them out and…