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My Non Scale Victory would be having to buy new belts because I don't have anymore smaller waist holes!!!
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I think you look good! Just a little FYI men don't really like women to be as skinny as they media/television makes you think. I can speak for all men when I say that there is nothing attractive about ribs and a boney behind.
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There is a parable that states: Eat breakfast like a king, lunch like a queen, and dinner like a popper! Personally I believe that you need your calories throughout the day, so eating a lot a dinner doesn't really do you any good. Unless you eat dinner early and plan on doing some physical activity in the evenings. If you…
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That is amazing!!! That is what gets me motivated to lose weight and keep it off, to have those kind of responses!!! Good Job
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I love diet coke as well and no it doesn't prevent weight loss... it isn't even probably that healthy for you! But if you have to have a soda it is better to drink diet and save yourself the calories... but don't let it be an excuse to eat unhealthy because you think your saving yourself the calories from the pop.
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Thanks I am always looking for natural substances that can enhance my energy and metabolism!!!
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Thanks I'll check it out!!! Is it available at your local GNC???
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I've thought about drinking more coffee but I am afraid of it staining my teeth Lol... I know a healthy diet is the key to success and there is no such thing as a magical pill that can make weight just fall off of you, but I always find adding a new supplement or trying something new like a diet or workout routine always…
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I am new to myfitness as well and would love to expand my support network!!!
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I think if I make it to my goal weight I would like to treat myself to a vacation! Some where tropical so I can take my shirt off and walk around the beach feeling confident and sexy! That would be the best feeling in the world and I would feel like I have really accomplished something Created by MyFitnessPal.com - Free…
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Horton Hears a Who "I will make monkeys of these monkeys" "I said what I meant and I meant what I said! An elephant is Loyal 100%
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Kansas City Missouri!!!!