uponmytoes8884 Member

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  • I love hot yoga!! Just did a 530am class this morning :) The teachers at my studio say people burn on average 900-1100 calories during a class, which where I go is 80 minutes. It all depends on how hard you work and your weight etc. The heat increases your heart rate making it a CV workout. I love all the benefits of yoga,…
    in Hot Yoga Comment by uponmytoes8884 March 2013
  • I should add that NO fat burner is effective unless you are working out and eating properly.. it should only assist you in your weight loss/overall fat burning.. :)
    in Fat loss supplements/burners for women? Comment by uponmytoes8884 March 2013
  • I've had a really good experience with OxyElite Pro. I took it for awhile last spring and just recently started again. I am VERY sensitive to 'uppers' and this does not make me feel lightheaded or weird. Just focused and full of energy. The makers recently took out the 1-3 dimethyl from the OxyElite and re-released it. I…
    in Fat loss supplements/burners for women? Comment by uponmytoes8884 March 2013
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