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I have lost the amount of cheese the average American eats in a year... On my way to losing a baby giraffe :-)
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Best of luck!!! One day at a time and one foot in front of the other.
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Great job!!! You look amazing!
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That is awesome!!
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Thank you all so much for the posts!! I am just getting started again and I was so engrossed in this tread I added an extra ten minutes to my bike time tonight so I could finish the page I was on :)
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It is apple season in upstate New York...so yummy fresh McIntosh apple was my favorite snack for today.
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I while tending bar on wing night I brought my dinner!! Grilled chicken on Whole Grain Flat bread with Chili pepper hummus and steamed veggies! My entire plate of food had less calories than 5 chicken wings...I was not hungry or tempted by the fried food and snacks at all. It felt great and I had more energy, oh and it…
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Thank you all this has made my day!!
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August 30, 2013 9:17 am I'm in. SW: 260 CW: 241 GW: 231 Weigh in dates: 9/1 240 9/8 239 9/15 9/22 9/28 Total weight lost: Down one pound this week:)
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That is a victory!!! I have a 13 year old that is a little soft. I have a weight system that is getting set up this weekend and I am hoping that will interest him.
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August 30, 2013 9:17 am I'm in. SW: 260 CW: 241 GW: 231 Weigh in dates: 9/1 240 9/8 9/15 9/22 9/28 Total weight lost: Down one pound this week:)
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I Love the picture on the scales. Thank you for sharing your struggles. I know I have them too. Congratulations and keep up the good work!
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Thank you for posting! I am about to start the C25K this week, this really helps.
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I'm in. SW: 260 CW: 241 GW: 231 Weigh in dates: 9/1 9/8 9/15 9/22 9/28 Total weight lost:
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I have a pair of jeans that I always air dried, I reached into the dryer one day and grabbed a pair (running late) thinking they were my "fat jeans" the ones that are almost too big. It was about an hour later when I looked down and realized which jeans I was wearing. Not only were they the ones that were not supposed to…
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A walk always seems to make me feel better too, I too am tempted to munch when I am bored. I walk every night after dinner with the dogs, it is good for all of us!
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:) Congratulations!!
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You look great! Congratulations!
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Nice Job! It is always nice when you do something you didn't think you could!
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Awesome! I have a box of jeans that I am determined to be able to get out before my birthday! I will be smaller then I was when I got pregnant for my daughter and she will be ten right before my birthday. Great Job!
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I agree!! It always amazes me how much younger everybody looks after their weight lose!
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If I don't get the rush I didn't work out hard enough!!
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Thank you for posting!! You look Great! Keep up the good work.
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Thank you for sharing!! You look great!
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That was Awesome!! Thank you!
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Great job! I have a pair of jeans in the bottom of my drawer just waiting to be worn again...and some I have never worn.
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You hit it right on the head!! Now that I have my food intake under control (for the most part) I am finally starting to see that pay off. Thank you for posting, it really does help those of us that are getting started or back on track.
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You look great! It always amazes me how much younger everybody always looks!!
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Congratulations and Thank you for sharing.
