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Great Job! I'm down from 300 to 215 in the same time span.
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From 300 pounds to 215. Over a year of work.
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4 years and counting
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Haha. Everyone is like that on vacation. It's really hard to restrict and maintain some sense of self-control while buffets and treats are an arms length away. Get in three or four good workouts this week and you should be back to normal.
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It usually goes away after three or four really good workouts.
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Brooklyn (Flatbush), NY
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I had a better week than I anticipated. I was able to hit my goal on the first week. Original starting weight : 300lbs (04/14/2017) July starting weight : 220lbs July goal : 215lbs Ultimate goal : 210lbs July 07 - 214.3 lbs July 14 - July 21 - July 28 - Total loss for July :- 5.7lbs
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Original starting weight : 300lbs July starting weight : 220lbs July goal : 215lbs Ultimate goal : 210lbs July 07 - July 14 - July 21 - July 28 - Total loss for July :-
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Morning MFP'ers! Feel free to add
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Brooklyn, NY
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Awesome. Keep up the great work!
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Count me in as well
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SW: 283 CW: 239 GW: 228 Final weight goal 215